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MASTERCLASS 4 (van 4) met NANDA PEEK Intermediate Senior III
8 June @ 13:30 - 16:00
The last of four Masterclasses this school year where you will get a yoga boost of one of the most senior teachers in the Netherlands: Nanda Peek!
In this program of four Masterclasses Nanda will work with the way you do yoga; the experience you can have then and what obstacles could stand in the way to reach your goal. In short to grasp what kind of possibilities Iyengar yoga can offer you personally.
So we will do the asana’s and meanwhile work on shedding light on other aspects of the yoga practice. As there are:
Action and relaxation; head and heart; what does a yogi want and how does (s)he achieve this? The head directs and controls if things work well, so that we can live from- and just be within the heart. Integration comes when you practice Asana’s and Pranayama’s.
All Masterclasses are obligatory for those who are Mentored by Kristien/Kerry/Nanda and they are open to those who did Iyengar yoga lessons on a regular base (weekly!) during one year.
From level/goal: Level 2/Develop