PRANAYAMA SERIES
We’ve been holding weekly Pranayama classes at Yogaschool Amsterdam for as long as we can remember. It used to be called “Restorative Class” or later “More with Breath,” but we don’t want to beat around the bush anymore; it’s called Pranayama (controlling life energy). Until last year, you could simply use your class card to participate. After I returned from India, we started offering a separate class card, which essentially lowers the cost per class but allows you to purchase the entire series at once. This provides peace and regularity, the only way to develop breath control together with your fellow students.
In August, we’ll start a new series of ten classes that will run until early October. The class will be held on Fridays from 4:45 PM to 5:45 PM. The link to the recording will be sent to you and will be available for two weeks.
You are “ready” for Pranayama if you have two years of Iyengar yoga classes and want to enter a meditative state through breathing. Start fresh this Friday August 1st in. the hall or online with pears. The same evening you will be sent the link to the recording and you can enjoy the class in your own time for even two more weeks.