(90 min.) Basic asana's will be refined and linked together. Sirsasana (Headstand), Full arm balance, Backbends and Pranayama worden in deze les geïntroduceerd.

(75 min.) Basic asan's are being taught and repeated. Not boring because they will be approached from different angels all the time. The use of props makes the practice light or very intense. Young or older, souple or stiff, fit or not so fit and with or without any yoga experience everybody can join.

From July 1st to September 1st we celebrate Summer in Yogaschool Amsterdam! We offer at least 8 classes a week open to All Levels: morning: tue-wed-fr-sa-su 09:30-11:00 evening: mo-wed-thur 18:30-20:00 Look at the schedule at "INLOG MY YOGA" to see who is actually teaching. Beginners as well as advanced people can join! We're all walking the same path.

From July 1st to September 1st we celebrate Summer in Yogaschool Amsterdam! We offer at least 8 classes a week open to All Levels: morning: tue-wed-fr-sa-su 09:30-11:00 evening: mo-wed-thur 18:30-20:00 Look at the schedule at "INLOG MY YOGA" to see who is actually teaching. Beginners as well as advanced people can join! We're all walking the same path.

From July 1st to September 1st we celebrate Summer in Yogaschool Amsterdam! We offer at least 8 classes a week open to All Levels: morning: tue-wed-fr-sa-su 09:30-11:00 evening: mo-wed-thur 18:30-20:00 Look at the schedule at "INLOG MY YOGA" to see who is actually teaching. Beginners as well as advanced people can join! We're all walking the same path.

From July 1st to September 1st we celebrate Summer in Yogaschool Amsterdam! We offer at least 8 classes a week open to All Levels: morning: tue-wed-fr-sa-su 09:30-11:00 evening: mo-wed-thur 18:30-20:00 Look at the schedule at "INLOG MY YOGA" to see who is actually teaching. Beginners as well as advanced people can join! We're all walking the same path.

From July 1st to September 1st we celebrate Summer in Yogaschool Amsterdam! We offer at least 8 classes a week open to All Levels: morning: tue-wed-fr-sa-su 09:30-11:00 evening: mo-wed-thur 18:30-20:00 Look at the schedule at "INLOG MY YOGA" to see who is actually teaching. Beginners as well as advanced people can join! We're all walking the same path.

From July 1st to September 1st we celebrate Summer in Yogaschool Amsterdam! We offer at least 8 classes a week open to All Levels: morning: tue-wed-fr-sa-su 09:30-11:00 evening: mo-wed-thur 18:30-20:00 Look at the schedule at "INLOG MY YOGA" to see who is actually teaching. Beginners as well as advanced people can join! We're all walking the same path.

From July 1st to September 1st we celebrate Summer in Yogaschool Amsterdam! We offer at least 8 classes a week open to All Levels: morning: tue-wed-fr-sa-su 09:30-11:00 evening: mo-wed-thur 18:30-20:00 Look at the schedule at "INLOG MY YOGA" to see who is actually teaching. Beginners as well as advanced people can join! We're all walking the same path.

From July 1st to September 1st we celebrate Summer in Yogaschool Amsterdam! We offer at least 8 classes a week open to All Levels: morning: tue-wed-fr-sa-su 09:30-11:00 evening: mo-wed-thur 18:30-20:00 Look at the schedule at "INLOG MY YOGA" to see who is actually teaching. Beginners as well as advanced people can join! We're all walking the same path.

(90 min.) Basic asana's will be practised, refined and mixed. Sirsasana, Full arm balance, Backbends and Sarvangasana will be introduced. This is a class for everyone who wants to take up a regular practice and is healthy and strong. Preferable to first do the Introduction course or to go to the Level 1 classes for one month.

(105 min.) Use our wel equipped space, and take time to do your practice. There's always space for questions and working with a friend. Please tell Kristien if you want to join. You need to have a base of 1 year Iyengar yoga class followed so you can build from that.

(90 min.) Basic poses are refined and interrelated. Sirsasana, Full arm balance, Backbends and Pranayama are introduced.You can join the Level 2 class with one year of experience in a Level 1 or All Levels class.

(75 min.) Basic poses are being taught and repeated, always from a different angle, so very divers. The use of props makes the practice or light or sometimes very intense. Young or older, souple or stiffer, with or without any experience in yoga, everybody can join. Visiting a class in our school for the first time -even when already advanced- choose for this one and then ask the teacher which classes are eligible for you in the future.

(90 min.) Basic asana's will be practised, refined and mixed. Sirsasana, Full arm balance, Backbends and Sarvangasana will be introduced. This is a class for everyone who wants to take up a regular practice and is healthy and strong. Preferable to first do the Introduction course or to go to the Level 1 classes for one month.

(120 min.) In this class the use of props is exposed to help grasp the essence of the asana. You'll see the many applications of these props that Mr. Iyengar has developed in his life of teaching and experimenting with asana as practice for healing. The class is suitable for anyone suffering from injury or illness (physical/mental) or anyone who wants to dive deeper into the Iyengar yoga method.

(120 min.) For you when you can do Sirsasana during five minutes, get up in Urdva Dhanurasana, do Sirsasana en Sarvangasana variations, advanced poses and seated Pranayama. You are able to practice on your own.

(75 min.) A series of 4 classes gives you an opportunity to be amongst other people who, just like you, never did (Iyengar) yoga before. Basic asana's are being taught and repeated so that you build a good base to proceed further. Also you learn to work with props which are so typical in Iyengar yoga. You can come up with questions and you get little tasks so you can also practice at home. Young or old, souple or stiffer fit or not so very fit 😉 everybody can join.

(90 min.) Basic asana's will be practised, refined and mixed. Sirsasana, Full arm balance, Backbends and Sarvangasana will be introduced. This is a class for everyone who wants to take up a regular practice and is healthy and strong. Preferable to first do the Introduction course or to go to the Level 1 classes for one month.

(105 min.) Use our wel equipped space, and take time to do your practice. There's always space for questions and working with a friend. Please tell Kristien if you want to join. You need to have a base of 1 year Iyengar yoga class followed so you can build from that.

(90 min.) Basic poses are refined and interrelated. Sirsasana, Full arm balance, Backbends and Pranayama are introduced.You can join the Level 2 class with one year of experience in a Level 1 or All Levels class.

(75 min.) Basic poses are being taught and repeated, always from a different angle, so very divers. The use of props makes the practice or light or sometimes very intense. Young or older, souple or stiffer, with or without any experience in yoga, everybody can join. Visiting a class in our school for the first time -even when already advanced- choose for this one and then ask the teacher which classes are eligible for you in the future.

Are you suffering from a pain or even an injury? Here you learn how to adapt asana's for when you do the regular group classes. Not alone for hints how to proceed, there's also room for questions, so that everybody can learn from each other. And more so you could join the 19:30 class to immediately apply what you've learnt. Theme of the series of classes will be announced in the newsletter as well as in Momoyoga.

(90 min.) Basic asana's will be practised, refined and mixed. Sirsasana, Full arm balance, Backbends and Sarvangasana will be introduced. This is a class for everyone who wants to take up a regular practice and is healthy and strong. Preferable to first do the Introduction course or to go to the Level 1 classes for one month.

(75 min.) Basic poses are being taught and repeated, always from a different angle, so very divers. The use of props makes the practice or light or sometimes very intense. Young or older, souple or stiffer, with or without any experience in yoga, everybody can join. Visiting a class in our school for the first time -even when already advanced- choose for this one and then ask the teacher which classes are eligible for you in the future.

als gevolg van de studie met Gitte Bechsgaard

(90 min.) In our yogaclass 'More with breath' you take your rest first and so restore your energy level. You learn how to work more soft and subtle in different asana’s and you'll build a bridge between the physical and silencing the mind. In these deepening classes you make the step from restorative asana's to Pranayama, the path of the life energy. Where the practice of Asana aligns the body, our breath (observing and cultivating it) can lead our energy towards a good direction. You can join if you have at least one year of regular Iyengar yoga experience. Do ask your teacher when you hesitate this class is suitable for you.

(120 min. so an extra long class!) Basic poses are refined and interrelated. Sirsasana, Full arm balance, Backbends and Pranayama are introduced.You can join the Level 2 class with one year of experience in a Level 1 or All Levels class.

(75 min.) Basic poses are being taught and repeated, always from a different angle, so very divers. The use of props makes the practice or light or sometimes very intense. Young or older, souple or stiffer, with or without any experience in yoga, everybody can join. Visiting a class in our school for the first time -even when already advanced- choose for this one and then ask the teacher which classes are eligible for you in the future.

Long intensive class with a certain theme with a teacher of the team or a guest teacher. Announced in the newsletter, the webpage of the Dutch Iyengar yoga Association and on social media. Kerry Jacco Nanda Nanda

(90 min.) Basic poses are refined and interrelated. Sirsasana, Full arm balance, Backbends and Pranayama are introduced.You can join the Level 2 class with one year of experience in a Level 1 or All Levels class.

(75 min.) Basic poses are being taught and repeated, always from a different angle, so very divers. The use of props makes the practice or light or sometimes very intense. Young or older, souple or stiffer, with or without any experience in yoga, everybody can join. Visiting a class in our school for the first time -even when already advanced- choose for this one and then ask the teacher which classes are eligible for you in the future.

12:45 - 15:15 Masterclass Asana/Pranayama, for you when you want to deepen your practice and when you did Iyengar yoga for at least three years on a regular base. 15:30 - 18:15 Teaching skills training: Kristien organizes and coaches every participant to teach each other. Students in an Iyengar yoga teacher training are welcome as well as Certified teachers. People in the first and second year of their training can observe and be a "guinea pig" for the others to teach them (Lower price) Third years trainees and all Iyengar yogaleraren up to Intermediate Junior III level of teaching will be able to practice their teaching skills and discuss problems that come along the way in their own classes.

Linda will read and lead a discussion upon one Yogasutra of Patanjali. Then she will lead you into a series of still Asana's followed by a led meditation. A week or two in advance, she will send you an e-mail with the reading assignment so that you already know what the subject will be and so you can prepare by reading. e Linda speaks Dutch but her mother tongue is English.